Cleanse Health & Co.

Cleanse Health & Co has a variety of do it yourself at home Chakra Cleanse Guides and Crystals, so you can Release, Reset, & Reconnect your Body, Mind, & Spirit in your own peaceful space in your very own home.
  Discover Divine Feminine & Masculine Chakra Cleanse Guides with crystals, breathwork, affirmations and rituals to restore balance and reconnect with your energy. Stress, emotional experiences, constant thinking, giving too much of ourselves, and simply navigating everyday life can leave us feeling heavy, drained, disconnected or out of balance.

A Chakra Cleanse is an intentional practice designed to help you slow down, reconnect with yourself and bring awareness back to the seven main energy centres of the body.

Using chakra crystals, breathwork, intention, affirmations and guided ritual, you are taken through each chakra one at a time, creating space to release, reset and reconnect with your energy.

You don't need to be experienced in energy healing or spirituality. These guides have been created so that you can perform your own beautiful Chakra Cleanse from the comfort and privacy of your home.
 

Who Can Benefit From a Chakra Cleanse?

A Chakra Cleanse may be a beautiful practice for you if you've been feeling:

​✓ Energetically drained or emotionally heavy
✓ Stressed, overwhelmed or mentally overloaded
✓ Disconnected from yourself
✓ Stuck or lacking motivation
✓ Low in confidence or personal power
✓ Emotionally closed off or unable to express how you feel
✓ Disconnected from your intuition
✓ Spiritually disconnected or simply craving a deeper sense of balance

 

Or perhaps nothing feels particularly "wrong" at all.

You may simply feel called to take better care of your energy.
 

Divine Feminine & Divine Masculine

Energy is deeply personal, which is why I created two versions of the Chakra Cleanse Guide.

The Divine Feminine Chakra Cleanse Guide offers a softer, nurturing experience centred around stillness, emotional connection, intuition, self-love, receiving and reconnecting with your inner world.

The Divine Masculine Chakra Cleanse Guide offers a more grounded approach centred around strength, stability, clarity, confidence, focus, purpose and emotional balance.

Both guides work through the same seven main chakras and follow the same foundation of crystals, breathwork, intention and energetic awareness.
 

The difference is in the experience.

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Seven Chakras. One Complete Energy Reset.

Beginning at the Root Chakra and moving upward to the Crown, your guide will help you intentionally connect with each energy centre and the qualities traditionally associated with it — from grounding and emotional flow to confidence, love, communication, intuition and spiritual connection.

Your Chakra Cleanse can become part of your meditation practice, self-care ritual, personal reset, moon ritual, morning or evening routine, or simply something you return to whenever you feel the need to reconnect with yourself.

You don't need to have all the answers.

Sometimes you simply need to become still enough to listen within.

Choose your Chakra Cleanse Guide and begin your journey back to balance.